<?xml version="1.0" encoding="UTF-8"?>
<!--Generated by Squarespace Site Server v5.11.81 (http://www.squarespace.com/) on Sat, 02 Jun 2012 11:43:10 GMT--><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><title>Latest Blogs</title><link>http://www.confident-woman.com.au/latest-blogs/</link><description></description><lastBuildDate>Wed, 30 May 2012 01:31:51 +0000</lastBuildDate><copyright></copyright><language>en-AU</language><generator>Squarespace Site Server v5.11.81 (http://www.squarespace.com/)</generator><item><title>New Blog! How to have confident eye contact at work</title><dc:creator>Rachel Green</dc:creator><pubDate>Wed, 30 May 2012 01:29:52 +0000</pubDate><link>http://www.confident-woman.com.au/latest-blogs/new-blog-how-to-have-confident-eye-contact-at-work.html</link><guid isPermaLink="false">295902:5235601:16490147</guid><description><![CDATA[<p>Self-confidence and eye contact go together. The type of eye contact you have, when you have it, and for how long can give the impression of self-confidence, or of being timid and shy, or of being aggressive.</p>
<div class="body">
<p>Does your eye contact convey the impression of self-confidence?</p>
<p>There are many subtle aspects of eye contact to consider when we think about self-confidence.</p>
<p>Here is our latest blog on nine key ways to convey self-confidence when you look at people: <strong><a href="http://www.confident-woman.com.au/look-walk-talk-confidently/2012/5/9/how-to-have-confident-eye-contact-at-work.html">How to have confident eye contact at work</a>.</strong></p>
</div>]]></description><wfw:commentRss>http://www.confident-woman.com.au/latest-blogs/rss-comments-entry-16490147.xml</wfw:commentRss></item><item><title>New Blog! Five top tips on being assertive at meetings</title><dc:creator>Rachel Green</dc:creator><pubDate>Wed, 30 May 2012 00:44:36 +0000</pubDate><link>http://www.confident-woman.com.au/latest-blogs/new-blog-five-top-tips-on-being-assertive-at-meetings.html</link><guid isPermaLink="false">295902:5235601:16489573</guid><description><![CDATA[<p>Do people know what your ideas and opinions are? How do you react when your ideas and advice are challenged? Can you keep your confidence?</p>
<p>Do you have the confidence to stand up for your own ideas in meetings or do you go quiet when challenged?</p>
<p>Here are some top tips on how to be more assertive and confident in meetings: <strong><a href="http://www.confident-woman.com.au/assertiveness-gain-confidence/2012/5/9/five-top-tips-on-being-assertive-at-meetings.html">Five top tips on being assertive at meetings.</a></strong></p>]]></description><wfw:commentRss>http://www.confident-woman.com.au/latest-blogs/rss-comments-entry-16489573.xml</wfw:commentRss></item><item><title>New Blog! How to have the confidence to speak out at meetings</title><dc:creator>Rachel Green</dc:creator><pubDate>Wed, 30 May 2012 00:32:52 +0000</pubDate><link>http://www.confident-woman.com.au/latest-blogs/new-blog-how-to-have-the-confidence-to-speak-out-at-meetings.html</link><guid isPermaLink="false">295902:5235601:16489459</guid><description><![CDATA[<p>Self-confidence in meetings is essential if you are to have a voice.</p>
<div class="body">
<p>Many women do not contribute sufficiently at meetings. Some just sit back and let others do the talking and simply take notes.</p>
</div>
<div class="body">
<p>Yet meetings are an important place at work for becoming known, to gain respect and to get your views and needs known. If you don't have the confidence to speak out you are missing out. Don't be invisible - gain the confidence to be heard in meetings.</p>
<p>This blog describes some key tips on how to do it: <strong><a href="http://www.confident-woman.com.au/gaining-confidence-at-work/2012/5/9/how-to-have-the-confidence-to-speak-out-in-meetings.html">How to have the confidence to speak out at meetings</a>.</strong></p>
</div>]]></description><wfw:commentRss>http://www.confident-woman.com.au/latest-blogs/rss-comments-entry-16489459.xml</wfw:commentRss></item><item><title>Lemon egg recipe for calcium deficiency &amp; low bone density</title><dc:creator>Rachel Green</dc:creator><pubDate>Mon, 28 May 2012 00:33:18 +0000</pubDate><link>http://www.confident-woman.com.au/latest-blogs/lemon-egg-recipe-for-calcium-deficiency-low-bone-density.html</link><guid isPermaLink="false">295902:5235601:16465755</guid><description><![CDATA[<p>When you get diagnosed with a health problem, such as low bone density  your self-confidence can plummet. However, keeping our confidence and  our health as we age is really important. By collecting together  valuable information on the problem your self-confidence can rise again.</p>
<p><a href="http://www.confident-woman.com.au/latest-blogs/lemon-egg-recipe-for-calcium-deficiency-and-low-bone-density.html">Here is one possible way of taking appropriate levels of calcium.</a></p>]]></description><wfw:commentRss>http://www.confident-woman.com.au/latest-blogs/rss-comments-entry-16465755.xml</wfw:commentRss></item><item><title>NEW article! Talking to senior men at work</title><dc:creator>Rachel Green</dc:creator><pubDate>Wed, 23 May 2012 01:53:49 +0000</pubDate><link>http://www.confident-woman.com.au/latest-blogs/new-article-talking-to-senior-men-at-work.html</link><guid isPermaLink="false">295902:5235601:16401538</guid><description><![CDATA[<p>Self-confidence in talking to senior men is crucial for any professional, executive or business woman.<br /><br />I recently sat and watched a professional woman meet a group of senior men in the foyer of her workplace.</p>
<p>Find out about the five tips on how to have self-confidence talking to senior men based on what I saw happen in this interaction.</p>
<p>Read <a href="http://www.confident-woman.com.au/gaining-confidence-at-work/2011/1/17/self-confidence-talking-to-senior-men.html">"Communicating with senior men at work and gaining respect".</a></p>]]></description><wfw:commentRss>http://www.confident-woman.com.au/latest-blogs/rss-comments-entry-16401538.xml</wfw:commentRss></item><item><title>Timid, confident or aggressive. What's the difference?</title><dc:creator>Rachel Green</dc:creator><pubDate>Wed, 16 May 2012 03:53:46 +0000</pubDate><link>http://www.confident-woman.com.au/latest-blogs/timid-confident-or-aggressive-whats-the-difference.html</link><guid isPermaLink="false">295902:5235601:16284793</guid><description><![CDATA[<p>Are you timid, confident or aggressive? Do you know the difference? It can matter greatly. Sometimes women who feel timid, in their attempts to be confident can, by mistake, come across as aggressive.</p>
<p>This article will therefore explain the differences between being timid, being confident and being aggressive, so you can work out which you are.</p>
<p>Read "<a href="http://www.confident-woman.com.au/assertiveness-gain-confidence/2012/5/16/timid-confident-or-aggressive-whats-the-difference.html">Are you timid, confident or aggressive?</a>"</p>]]></description><wfw:commentRss>http://www.confident-woman.com.au/latest-blogs/rss-comments-entry-16284793.xml</wfw:commentRss></item><item><title>How to reduce your anxiety before bed</title><dc:creator>Rachel Green</dc:creator><pubDate>Thu, 19 Apr 2012 01:53:02 +0000</pubDate><link>http://www.confident-woman.com.au/latest-blogs/how-to-reduce-your-anxiety-before-bed.html</link><guid isPermaLink="false">295902:5235601:15906968</guid><description><![CDATA[<p>One of the greatest enemies to a restful night's sleep is nighttime anxiety. Many people experience it &ndash; even those that don't experience anxiety during the day. Find out the five top strategies to help you overcome nighttime anxiety written by a guest writer Ryan Rivera.</p>
<p>Read "<a href="http://www.confident-woman.com.au/panic-attack-freedom/2012/4/5/how-to-reduce-your-anxiety-before-bed.html">How to reduce your anxiety before bed</a>".</p>]]></description><wfw:commentRss>http://www.confident-woman.com.au/latest-blogs/rss-comments-entry-15906968.xml</wfw:commentRss></item><item><title>Self-confidence on International Women's Day 2012</title><dc:creator>Rachel Green</dc:creator><pubDate>Sat, 10 Mar 2012 04:06:57 +0000</pubDate><link>http://www.confident-woman.com.au/latest-blogs/self-confidence-on-international-womens-day-2012.html</link><guid isPermaLink="false">295902:5235601:15372681</guid><description><![CDATA[<p>"Put your hand up" was a theme throughout my presentations on International Women's Day. Read more about what I said in my speeches and why I said we should stop referring to strong women as "having balls"!</p>
<p><a href="http://www.confident-woman.com.au/travel-journal/2012/3/9/self-confidence-on-international-womens-day-2012.html">Self-confidence on International Women's Day 2012&nbsp;</a></p>]]></description><wfw:commentRss>http://www.confident-woman.com.au/latest-blogs/rss-comments-entry-15372681.xml</wfw:commentRss></item><item><title>New VIDEO! Body language &amp; confidence: Are you timid, confident or aggressive?</title><dc:creator>Rachel Green</dc:creator><pubDate>Thu, 08 Mar 2012 04:17:29 +0000</pubDate><link>http://www.confident-woman.com.au/latest-blogs/new-video-body-language-confidence-are-you-timid-confident-o.html</link><guid isPermaLink="false">295902:5235601:15344561</guid><description><![CDATA[<p>Our latest video will help you decide whether people perceive you as timid, confident or aggressive. Watch it now and find out.</p>
<p><a href="http://www.youtube.com/watch?v=t5hvSduOVEg&amp;feature=youtu.be" target="_blank">Watch "Body language &amp; confidence: Are you timid, confident or aggressive?"</a></p>]]></description><wfw:commentRss>http://www.confident-woman.com.au/latest-blogs/rss-comments-entry-15344561.xml</wfw:commentRss></item><item><title>Be confident and assertive: Ask questions</title><dc:creator>Rachel Green</dc:creator><pubDate>Fri, 02 Mar 2012 03:36:00 +0000</pubDate><link>http://www.confident-woman.com.au/latest-blogs/be-confident-and-assertive-ask-questions.html</link><guid isPermaLink="false">295902:5235601:15263751</guid><description><![CDATA[<p>Can you be confident and assertive and ask questions when you need to, or do you lack the confidence?</p>
<p><a href="http://www.confident-woman.com.au/assertiveness-gain-confidence/2012/3/1/be-confident-and-assertive-ask-questions.html">Read "Be confident and assertive: Ask questions"</a>.</p>
<p>&nbsp;</p>]]></description><wfw:commentRss>http://www.confident-woman.com.au/latest-blogs/rss-comments-entry-15263751.xml</wfw:commentRss></item></channel></rss>
