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<!--Generated by Squarespace Site Server v5.11.81 (http://www.squarespace.com/) on Tue, 14 Feb 2012 22:22:44 GMT--><rdf:RDF xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:rss="http://purl.org/rss/1.0/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:admin="http://webns.net/mvcb/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:cc="http://web.resource.org/cc/"><rss:channel rdf:about="http://www.confident-woman.com.au/confident-woman/"><rss:title>Confident Woman</rss:title><rss:link>http://www.confident-woman.com.au/confident-woman/</rss:link><rss:description></rss:description><dc:language>en-AU</dc:language><dc:date>2012-02-14T22:22:44Z</dc:date><admin:generatorAgent rdf:resource="http://www.squarespace.com/">Squarespace Site Server v5.11.81 (http://www.squarespace.com/)</admin:generatorAgent><rss:items><rdf:Seq><rdf:li rdf:resource="http://www.confident-woman.com.au/confident-woman/2012/2/3/lyn-lucas-self-confidence-time-to-change.html"/><rdf:li rdf:resource="http://www.confident-woman.com.au/confident-woman/2011/10/7/shannon-mcdonald-self-concept-the-big-4-0.html"/><rdf:li rdf:resource="http://www.confident-woman.com.au/confident-woman/2011/9/16/amy-shantil-heron-self-confidence-changing-goalposts.html"/><rdf:li rdf:resource="http://www.confident-woman.com.au/confident-woman/2011/8/30/kumbirai-mpofu-self-confidence-passionate-teacher.html"/><rdf:li rdf:resource="http://www.confident-woman.com.au/confident-woman/2011/7/21/magenta-potonik-self-confidence-dare-to-be-different.html"/><rdf:li rdf:resource="http://www.confident-woman.com.au/confident-woman/2011/6/27/angela-sinclair-self-confidence-no-more-wonder-mum.html"/><rdf:li rdf:resource="http://www.confident-woman.com.au/confident-woman/2011/5/20/annette-gillanders-self-esteem-they-said-i-was-dumb.html"/><rdf:li rdf:resource="http://www.confident-woman.com.au/confident-woman/2011/5/4/lesley-dewar-self-confidence-celebrating-tall-poppies.html"/><rdf:li rdf:resource="http://www.confident-woman.com.au/confident-woman/2011/4/13/ruth-medd-self-esteem-women-on-boards.html"/><rdf:li rdf:resource="http://www.confident-woman.com.au/confident-woman/2011/4/8/deb-carr-self-confidence-positive-mental-health.html"/></rdf:Seq></rss:items></rss:channel><rss:item rdf:about="http://www.confident-woman.com.au/confident-woman/2012/2/3/lyn-lucas-self-confidence-time-to-change.html"><rss:title>Lyn Lucas | Self Confidence | Time to change</rss:title><rss:link>http://www.confident-woman.com.au/confident-woman/2012/2/3/lyn-lucas-self-confidence-time-to-change.html</rss:link><dc:creator>Rachel Green</dc:creator><dc:date>2012-02-03T02:06:17Z</dc:date><dc:subject>NSW age: 70s</dc:subject><content:encoded><![CDATA[<p><span class="full-image-float-left ssNonEditable"><span><img src="http://www.confident-woman.com.au/storage/rachels-stuff/Lyn Lucas photo.jpg?__SQUARESPACE_CACHEVERSION=1328235191949" alt="" /></span></span><em>Some women lose confidence as they get older and think they are past it or it is too late to change direction. Not so Lyn Lucas. </em></p>
<p>My name is Lyn Lucas. I am a lawyer specialising in family law, and the owner of "Online Divorce Lawyer", which focuses on providing excellent results for clients experiencing divorce property settlements.&nbsp;</p>
<p>I manage this online business as a division of my law practice, Lucas &amp; Associates, lawyers and mediators in Newcastle, NSW.&nbsp;</p>
<p>Over a period of almost twenty years I have helped hundreds of clients to resolve their property and children&rsquo;s issues, and enabled them to move forward in their lives.&nbsp;</p>
<p>I am 70 years of age, and I studied law as a mature aged student, qualifying at the age of 52.&nbsp;</p>
<p>I enjoy a challenge, and at times these have come thick and fast!&nbsp; I am grateful for the opportunity to tell you a part of my story.</p>
<p>During most of my working life I was employed as a legal secretary, then law clerk. When my first marriage became a little shaky in 1986 I decided that if my financial situation were to improve, I needed to increase my skills.&nbsp;</p>
<blockquote>
<p>I had met and worked with many lawyers and thought to myself &ldquo;If they can do it, so can I.&rdquo;</p>
</blockquote>
<p>Although there was no real need, I decided first to do a twelve month "Open Foundation Course" through the University of Newcastle. I did this during 1987 to get me into the swing of researching, writing assignments, and studying.</p>
<p>I had to continue to earn an income, so I enrolled at the University of Sydney for an external study course, working full time, studying, completing assignments, and attending lectures in Sydney on two weekends each semester. At that time I was employed by a large legal firm.</p>
<p><strong>What helped me build my confidence at that time was</strong> the support I had from my family and friends when I was trying to juggle full-time work, and a heavy study workload. I successfully passed all of my exams.</p>
<p><strong>I lost all my confidence when</strong> my employment was terminated a week after completing my final exams.</p>
<p>At that time, in 1993, there was still discrimination against women in the legal field, and the termination of my employment was &ldquo;punishment&rdquo; for asking, during my staff review, to be treated the same as the male lawyers in the firm and to be paid an equivalent salary.&nbsp;The knee jerk reaction of the managing partner and practice manager was truly amazing &ndash; how dare I ask for equality!</p>
<p>Then followed six months of hell leading up to my termination. I was totally devastated after being &ldquo;fired&rdquo;. I lost my confidence and my self-esteem, and suffered real self-doubt as to my future.</p>
<p>My parents always demonstrated to me a strong work ethic, no doubt gained through experiencing the Depression. I can&rsquo;t remember my father ever having a sick day, for example.</p>
<p>I had many fears. I had a mortgage, having by then separated from my husband and purchased my first home on my own. I had not yet received confirmation that I had passed my last exams. Also, I wasn&rsquo;t sure if the law firm would sign the necessary documentation to enable me to be granted an exemption from six months of practical training. I had already had six or so years of training while I studied.</p>
<p>And where would I find employment? My confidence was low.</p>
<p>With support from mentors and friends, mostly male, I made an application for compensation for unfair dismissal, and finally resolved a settlement with my former employer.</p>
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<p>I do believe that &ldquo;stuff happens&rdquo; for a reason, and there is a positive for every negative.</p>
</blockquote>
<p><strong>I have overcome a loss of confidence by</strong> believing in myself, and my ability to pick myself up, dust myself down, and get on with it.</p>
<p>Within a short period I was able to find casual work, then employment as a lawyer working in family law. Then in February 1999 I had the choice to open my own law practice &ndash; so I went for it!</p>
<p>Family law has always been a passion. I feel satisfaction from being able to help people at a very emotional and traumatic time, and watch them come out the other end of the tunnel with the confidence and self-esteem they had lost after their separation.&nbsp;</p>
<p>In 1995 I trained as a mediator, and am able to bring these skills into my work of negotiating property settlements for my clients.</p>
<p>I created "Online Divorce Lawyer" for a couple of reasons - my frustration with the family law system and its effect on clients who are already suffering emotionally, and trying to find a business that I could manage from home in semi-retirement.&nbsp;</p>
<p>The business is unique. I know of no other law practice similar to it in Australia. The Family Law Act is a federal act, so I can represent clients nationally. I have been married and divorced twice, so have real empathy with anyone travelling along that road - their fear, anger, frustration, sadness, and grief.</p>
<p>The Family Law Act has gone through many amendments during the time I have practised, each time trying to streamline and simplify a very difficult area of law. However, it continues to cause frustration to many clients, particularly those who have agreed on how their property is to be divided, only to discover they have to comply with the strict provisions of the Act.</p>
<p>It causes problems to me when I have to explain to clients why costs are escalating, it's because complying with the system has lengthened the procedure. Obviously costs increase when clients are in conflict and dispute, and the matter needs to be litigated to reach a resolution.</p>
<p>With "Online Divorce Lawyer" I offer a service to couples who can agree on the division of their property. We draft the relevant documents, assist them with the transfer of assets and splitting of superannuation, and draft their estate planning documents, wills, powers of attorney, etc.</p>
<p>Importantly we negotiate a fixed fee so the clients know the exact cost right from the start.</p>
<p>This business is growing. I will shortly be seeking experienced family lawyers nationally who are interested in having a licence to run their own family law property settlement practice from home via the internet &ndash; unheard of until recently!</p>
<p><strong>I have grown in confidence as I have become older</strong>, and gained many life experiences.</p>
<p>Turning 30 was a scary time when I realised my responsibilities of a wife and mother had well overtaken my previous single status ... life was starting to get serious!</p>
<p>I had no problem turning 40, enjoyed reaching 50, and felt relaxed about my 60th birthday.</p>
<p>I must say that my recent 70th birthday caused me to suddenly sit back a little, with thoughts of &ldquo;I wonder how much longer I will be around?&rdquo;. However, I certainly don&rsquo;t dwell on these thoughts!</p>
<blockquote>
<p>I have never considered that I was too old to take on a new challenge, and would encourage any woman to follow her dreams, regardless of her age. With determination you will gain in confidence and can achieve whatever you desire.</p>
</blockquote>
<p>Over the last 4-5 years I have dabbled in other online businesses, with limited success. The lesson I have learned is to stick to my &ldquo;core&rdquo; business of law. It is in that area that I feel comfortable because I am known as an expert in that field. I have found a niche that I can claim and dominate.</p>
<p><strong>I stay confident</strong> knowing that I have the respect of my clients and colleagues. &nbsp;</p>
<p><strong>It&rsquo;s good to be confident</strong>, and whenever I begin to feel a lack of confidence I remind myself how grateful I am for my life.</p>
<p>I have two wonderful sons who give me love and support, and a beautiful teenage granddaughter, who is growing up too fast. They are my life.</p>
<p>My extended family and close friends are always there for me; I have an optimistic nature, and enjoy good health &ndash; what more could I want?&nbsp; &nbsp;</p>
<p>Visit Lyn's website: <a href="http://www.online-divorce-lawyer.com.au" target="_blank">www.online-divorce-lawyer.com.au</a></p>
<p>Available via her website is a complimentary e-book &ldquo;Guide to Saving Costs in a Divorce Property Settlement&rdquo;.</p>
<p>There is currently a complimentary 15 minute telephone conference  for anyone who wishes to obtain Lyn&rsquo;s expert advice on their family law  property settlement.</p>
<p><em><em>P.S. From Confident Woman's Editor:</em> </em>Want to be more confident at work? Learn how to think and act like a  confident woman. In the 2CD set <a href="../../confidence-for-women-at-work/">"Confidence for women at work"</a> Rachel explains how confident women can assert  themselves, protect their boundaries and manage difficult people.&nbsp;</p>
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<p>&nbsp;</p>]]></content:encoded></rss:item><rss:item rdf:about="http://www.confident-woman.com.au/confident-woman/2011/10/7/shannon-mcdonald-self-concept-the-big-4-0.html"><rss:title>Shannon McDonald | Self-concept | The Big 4-0</rss:title><rss:link>http://www.confident-woman.com.au/confident-woman/2011/10/7/shannon-mcdonald-self-concept-the-big-4-0.html</rss:link><dc:creator>Rachel Green</dc:creator><dc:date>2011-10-07T02:51:26Z</dc:date><dc:subject>VIC age: 30s</dc:subject><content:encoded><![CDATA[<p><span class="full-image-float-left ssNonEditable"><span><img style="width: 250px;" src="http://www.confident-woman.com.au/storage/rachels-stuff/Shannon McDonald.jpg?__SQUARESPACE_CACHEVERSION=1317956310700" alt="" /></span></span><em>Read Shannon's fascinating story of a life voyage to find her true self and overcome a loss of self-confidence.</em></p>
<p>I am on the edge of 40. I sit teetering on the brink of this milestone and wish I didn&rsquo;t care so much. But 40 is a pretty big milestone in a woman&rsquo;s life. How can you not &ldquo;take stock?&rdquo; Have I done enough, do I have enough and &ndash; that old chestnut &ndash; am I enough?<br /><br />And the thing is, I can check plenty of boxes. I have an amazing husband, a little boy who makes every day feel like Christmas morning and I am lucky enough to be a Portrait Photographer in Melbourne. And yet, sometimes I can&rsquo;t help comparing myself to other people. Still. Even now that I&rsquo;m a &ldquo;grown-up&rdquo;.<br /><br />I do know why this is. I haven&rsquo;t spent years in counselling without gaining a pretty good understanding of my motivations!<br /><br />I was born in Perth in the 70s and for the first four years of my life I had a Mum, a Dad, a sister and a station wagon. Then Mum and Dad split up. Actually I should say the family split up. Actually, I should say the family was cleaved in two. My sister and the station wagon went to live with my Dad and I stayed with Mum. &nbsp;<br /><br />As we went our separate ways I&rsquo;m sure we passed a roadside sign warning &ldquo;Hard Times Ahead&rdquo;.</p>
<p>My mum went into a tailspin when she divorced my Dad. She met a man who was caught in his own emotional whirlpool and they spun out together for the next 20 years. They did the best they could with the knowledge they had at the time. (When they knew better, they did better.) But back then &ndash; night after night &ndash; they looked for answers in the bottom of a bottle and blamed each other when none were found. <br /><br />That&rsquo;s when the comparisons started. Why wasn&rsquo;t my family normal? Why did we live in a dump? Why was there so much fighting? Why didn&rsquo;t we have a car half the time? It&rsquo;s pretty much impossible to be confident when you feel that you&rsquo;re so much lower than everyone else on the social totem pole. <br /><br />Although I was a star pupil in primary school &ndash; popular, a prefect, a trumpet player &ndash; by the time I quit high school in the middle of Year 12 all of my confidence was gone. I was empty. Squeezed dry by years of academic and (perceived) personal failure. &nbsp;<br /><br /><strong>My self-confidence was dreadfully low in my 20s.</strong> I battled depression, anxiety and panic attacks that depleted me so badly that there were days when I couldn&rsquo;t even leave the house. I really did my best and had some solid jobs during this time but I simply could have been doing so much more if only I&rsquo;d had a bit more self-confidence and fewer demons. <br /><br />I had some counselling and got my stuff together enough to leave Perth on a working holiday to London. London was fun. I had lots of friends and drank lots of cocktails and even did a spot of travel. <br /><br />But even in the middle of a crowded British dance floor, I was lonely. Most of my friends were gay so we always ended up at gay clubs which left little opportunity to meet anyone special. As my first European winter descended I felt my superficial existence closing in on me as quickly as the freezing, dark days.<br /><br />Then my future husband, Christopher, moved into my share house. <br /><br />Just like that.<br /><br />Oh. My. Stars. <br /><br />I fell in love and I fell hard. He was gorgeous, well-travelled, well-read and he was planning to write a novel. <br /><br />This was different. Because of a lack of confidence I&rsquo;d either had relationships where the guy cared more about me (no risk there you see) or I experienced the pain of unrequited love. <br /><br />Yep, this was definitely different and it was wonderful.<br /><br />Exquisite love affair aside, I also observed Chris&rsquo;s commitment to his craft and started to feel the faintest pinpricks of my own artistry coming to life. I didn&rsquo;t know where to begin but just being with an artist suddenly made the world seem full of possibility that didn&rsquo;t exist before.<br /><br /><strong>But I was wracked with self-doubt.</strong> No-one in my family was an artist. Who did I think I was? I was just a government housing kid who&rsquo;d dropped out of school. <br /><br />Not long after Chris and I got together we moved to Melbourne where this high school dropout finally went to Uni, majored in radio and even topped her class. Who&rsquo;d have thought? I then ended up working in radio on and off for about 8 years, including ABC Radio which I loved. But all the while I was still searching for my true artistic form. <br /><br />For a long time I thought singing was my path. If anything tests your self-confidence more I am yet to find it.</p>
<p>Week after week I attended singing lessons with my wonderful teacher Zerafina Zara, but I should have been paying her a counsellor&rsquo;s fee alongside my tuition fees. At least half of the lesson would be spent talking about my insecurities as a singer (and a person) and she would patiently give me a few techniques to help.</p>
<blockquote>
<p>One thing that sticks in my mind to this day is, &ldquo;don&rsquo;t compare your insides to someone else&rsquo;s outsides&rdquo;.</p>
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<p>What this means is, we&rsquo;re all insecure. We all feel like we don&rsquo;t measure up at times. And then we go and compare how we feel on the inside to the way someone else presents themselves, i.e. their outsides. It&rsquo;s not a fair or realistic comparison because you&rsquo;re not seeing all of their insecurities and self-doubt. But they are there. You can count on it.<br /><br />But even though Zerafina gave me lots of pearls of wisdom, the singing was wearing me out. I had some brief success with an acoustic trio but my nerves and self-doubt finally wore me down and I had to take a break.<br /><br />It was while I was in a complete artistic funk that I dug out Chris&rsquo;s old point and shoot camera. I had a tonne of feelings I needed to express and I was sick of talking. &nbsp;<br /><br />Oh. My. Cigarillos. <br /><br />When you connect with something meaningful in your life, whether it be a person, a career or an art form, the stars feel like they&rsquo;re truly aligning for the first time. <br /><br />My relationship with photography started out very tentatively at first.</p>
<p>I produced a lot of &ldquo;photographic art&rdquo; mainly because I hadn&rsquo;t learned how to take portraits yet. They&rsquo;re a helluva lot harder than they look.</p>
<p>Then when my son was born in 2008 I discovered a wonderful relationship between children and cameras. So I took lots of photos of my friends&rsquo; kids and they said they were great, and then one day while I was scoffing carrot cake in a cafe with my Mother&rsquo;s Group it hit me that I could do this as a career.</p>
<p>Of course I had NO idea how much work lay before me &ndash; that&rsquo;s another article entirely &ndash; but it felt like a possibility at least.<br /><br />I finally launched my business &lsquo;<a href="http://www.shannonmcdonald.com.au" target="_blank">Shannon McDonald Photography</a>&rsquo; in 2009 and specialise in family and children&rsquo;s photography, weddings and general portraiture. And I love it. I think having had a somewhat tough time myself makes me a very empathic photographer.</p>
<p>I like people. I care about people. And I care about telling their stories as much as I care about telling my own. And looking back, I now realise that I was always a people watcher. When I was little I would apparently tug on my Mum&rsquo;s sleeve and say, &ldquo;look at the pretty giiiiiiiirl&rdquo;. <br /><br />But as wonderful as my current situation is, I would never assume to write this article and say that I am living happily ever after.</p>
<p><strong>I have to work on my self-confidence every day.</strong> Every morning I could think of a million reasons to hate myself. Maybe it&rsquo;s habit. Maybe a ghost from the past. But it&rsquo;s definitely my &ldquo;default&rdquo;. <br /><br /><strong>One way I have of dealing with this is by</strong> setting time limits. Sometimes life gets on top of all of us. Go with it. Throw your hands in the air and say,</p>
<blockquote>
<p>Today I have no confidence! Tomorrow I&rsquo;m getting back on the horse but today I&rsquo;m allowing myself to feel like crap&rdquo;.</p>
</blockquote>
<p>By doing this you actually allow yourself to feel your feelings without letting them move in and get comfortable. Because they&rsquo;re just guests, remember. Tomorrow they have to move on.<br /><br />When I blow out those (gulp) 40 candles in January I will save a piece of cake for that little government housing girl who took a few courageous steps towards making a better life for herself.</p>
<p>And I&rsquo;ll make a wish for another little person. My son. I will wish that when and if his self-confidence falters through life, that he will at least have the tools to pick himself back up again and keep going when it does. <br /><br />I&rsquo;ve finally accepted that I&rsquo;m an OK gal. I&rsquo;m not rich, I&rsquo;m certainly not thin and I didn&rsquo;t come from money or prestige, but I have a rocking family, great friends and a job that I adore. That&rsquo;s not too bad for 40, is it? <br /><br />Visit Shannon's website: <a href="http://www.shannonmcdonald.com.au" target="_blank">Shannon McDonald Photography</a></p>
<p><em><em>P.S. From Confident Woman's Editor:</em> Want to gain the confidence to be your true self? </em>Clarify your self-concept and build confidence in yourself and your  abilities. Find your right type and understand what this means for you, your  relationships, career and life's purpose. Let Rachel show you how with "<a href="http://www.confident-woman.com.au/mbti-profiling/">The confidence to be myself</a>" coaching.</p>]]></content:encoded></rss:item><rss:item rdf:about="http://www.confident-woman.com.au/confident-woman/2011/9/16/amy-shantil-heron-self-confidence-changing-goalposts.html"><rss:title>Amy Shantil Heron | Self Confidence | Changing goalposts</rss:title><rss:link>http://www.confident-woman.com.au/confident-woman/2011/9/16/amy-shantil-heron-self-confidence-changing-goalposts.html</rss:link><dc:creator>Rachel Green</dc:creator><dc:date>2011-09-16T02:21:14Z</dc:date><dc:subject>WA age: 30s</dc:subject><content:encoded><![CDATA[<p><span class="full-image-float-left ssNonEditable"><span><img src="http://www.confident-woman.com.au/storage/rachels-stuff/Amy Shantil Heron.jpg?__SQUARESPACE_CACHEVERSION=1316140073355" alt="" /></span></span></p>
<p><em>Amy has been a successful consultant, but a year of exciting changes, and her first baby on the way, means she has to now redefine herself whilst maintaining her confidence and self-concept. <br /></em></p>
<p>My name is Amy Shantil Heron (nee Carney) and I am having the most exciting year of my life so far &ndash; exciting indeed, but it is calling on all my reserves of confidence.</p>
<p>I am 38 years old, recently married, pregnant with my first child and have just left my well paid job as a Finance and Insurance Consultant for a luxury car brand to take on the Co-Directorship for the ceiling business my husband started in 2009.</p>
<p>Gray (my husband) and I live halfway between the city and the sea in a suburb of Perth, Western Australia. We have a small dog named Desmo and our baby is due on December 7th. It&rsquo;s a boy!</p>
<p>Our company Centaur Ceilings Pty Ltd is a small concern, concentrating on providing personal, high quality ceiling building services to local builders.</p>
<p>When I started working for Centaur, Gray and I worked out that my main brief is to make the company more profitable. Soon, I will be nailed down in a few months caring for our new baby, so we need to get some profit maximizing measures in place before then.</p>
<p>So at the moment, I am all about writing and actioning a strategic plan for the next 12 months. I have an Advanced Diploma in Strategic Planning which will help, plus, I am half-way through a Business degree. There&rsquo;s a lot of work to be done around process and system design to make sure we&rsquo;re running a tight ship, being cost effective and complying to all the relevant legislation.</p>
<p>Our intention is to increase the profit of the company enough to tide us over my maternity leave period and to provide sufficient income to employ me on an ongoing basis once I am ready to return to work.</p>
<p><strong>How my self-confidence is challenged.</strong></p>
<p>There are definitely some barriers to confidence in this new situation. I have always been fiercely proud of my success in the business world and the continuous upward mobility of my career. It&rsquo;s important to me to be perceived as being successful by others &ndash; this is an aspect of my personality I acknowledge though I work hard to keep it in perspective.</p>
<p>Already I am finding myself frustrated at people&rsquo;s assumption that I am no longer taking an active part in the world of work. Comments like "So how&rsquo;s life as a lady of leisure?" and "I wish I could have a kid so I didn&rsquo;t have to go to work" (!) leave me feeling furious.</p>
<p>My challenge is to maintain my confidence and sense of self in this new arena of working from home and motherhood.</p>
<p>After a full adult life of determining my success, to a large degree, by how much money I was earning, how do I change my goalposts to include other kinds of success &ndash; providing a happy, nurturing environment for a baby and husband? How will I cope with my change in perceived status?&nbsp; With my reduced personal financial resources?</p>
<p>At this moment I have more questions than answers, but I do have one big answer that is the same one I have always had &ndash; I believe that fortune favours the brave and that if I try my best, use my head and pour my heart into what I am doing, I will always succeed and will always be confident.</p>
<p><strong>Self-confidence in public speaking.</strong></p>
<p>When Gray and I married in early May, I was proud and confident to stand up and sing for him at our wedding. I am a very confident public speaker too.</p>
<p>I have been asked where this confidence comes from. In both instances, I certainly feel the fear; I shake like a leaf beforehand! I believe in my abilities though, so I trust myself to get through without messing up too badly.</p>
<blockquote>
<p>I also know that if I make a mistake &ndash; hit a bum note or lose my train of thought &ndash; I won&rsquo;t die! No one will throw things! The sun will rise and set as always. I keep things in perspective.</p>
</blockquote>
<p>If it&rsquo;s a big deal, like speaking at a conference for instance or singing at my wedding, I prepare! I must have sung that song a million times while I hung the washing (my preferred practice time) and I still stumbled on the words because I got caught in my new husband&rsquo;s eyes and lost my place. No one minded.</p>
<p>When I have needed to speak in front of large groups, I have written and re-written my speech in a variety of different forms (prose, bullet points), memorised it and practised it out loud, several times.</p>
<p>I did a professional communications unit at university which helped a lot to improve my public speaking skills.</p>
<p><strong>Self-confidence and family.</strong></p>
<p>I am blessed with empowering, encouraging parents and three wonderful and very different older sisters, who have advised me and cheered me on loudly throughout my life. When life has knocked me down, as it has more times than I can count, the memory of their encouragement, coupled with my internal determination to succeed, have picked me up again.</p>
<p>I want more than anything to impart this same gift to my son. I want him to know that confidence is about bravery, about energy, about commitment and about love. Having it, giving it and keeping some for yourself.</p>
<p>As that strange, enchanted boy said in the song, "the greatest thing I have ever learned is just to love and be loved in return". And, as Winston Churchill once said "Never, never, never, never, NEVER give up".</p>
<p>&nbsp;</p>
<p><em><em>P.S. From Confident Woman's Editor:</em> Would you like to have  the   same confidence as Amy when public speaking? Find out how by listening to our 2CD set <a href="http://www.confident-woman.com.au/confidence-in-public-speaking/">"</a><a href="http://www.confident-woman.com.au/confidence-in-public-speaking/">Confidence for women in public speaking</a><a href="http://www.confident-woman.com.au/confidence-in-public-speaking/">".</a></em></p>
<p>&nbsp;</p>]]></content:encoded></rss:item><rss:item rdf:about="http://www.confident-woman.com.au/confident-woman/2011/8/30/kumbirai-mpofu-self-confidence-passionate-teacher.html"><rss:title>Kumbirai Mpofu | Self-confidence | Passionate Teacher</rss:title><rss:link>http://www.confident-woman.com.au/confident-woman/2011/8/30/kumbirai-mpofu-self-confidence-passionate-teacher.html</rss:link><dc:creator>Rachel Green</dc:creator><dc:date>2011-08-30T04:52:46Z</dc:date><dc:subject>NSW age: 40s</dc:subject><content:encoded><![CDATA[<p><span class="full-image-float-left ssNonEditable"><span><img src="http://www.confident-woman.com.au/storage/rachels-stuff/Kumbirai Mpofu.jpg?__SQUARESPACE_CACHEVERSION=1315190537940" alt="" /></span><span class="thumbnail-caption" style="width: 315px;">Kumbirai dressed for the ASORC conference dinner in Sydney</span></span><em>From Zimbabwe to the University of Sydney, Kumbirai has achieved much, in addition to having five children.</em></p>
<p>Kumbirai Mpofu is my name and I have just completed my Master of Teaching (primary) at the University of Western Sydney. I will graduate on the 29th September 2011.</p>
<p>I&rsquo;m married to Elias Mpofu and am blessed with five children, three  girls and two boys.</p>
<p>I enjoy doing interior and fashion design. I love  looking different all the time. <em></em></p>
<p><em>(Note from Rachel - I met Kumbirai at a conference in Sydney and she was dazzling - every time she walked in the room she turned heads and left us awe struck! Her outfits were stunning and she was full of fabulous energy. My photo of her does not do her justice.)</em></p>
<p>Prior to doing my Master of Teaching, I obtained a four year Diploma in Education with the University of Zimbabwe in 1986, and in 2002 I graduated with a Bachelor of Education with the same university.</p>
<p>In 2007, I completed a Graduate Certificate in "Instructional Strategies for K-12 Teachers" with the Pennsylvania State University in USA.</p>
<p>I was raised in a family of seven, two girls and five boys. Both my parents completed Standard Six (equivalent to seventh / eighth grades).</p>
<p>My path as a teacher was inspired by my maternal grandmother. She was a teacher, and always encouraged me to be like her. Inspirational stories on how she loved her job as a teacher elevated my interest in the profession.</p>
<p>My grandmother believed I was a graceful and patient person who enjoyed being around people in need. This motivated me to become a teacher.</p>
<p>I believe I have the following qualities:</p>
<ul>
<li>The ability to interact with, understand and appreciate people within my community.</li>
<li>A willingness to learn new things and self-monitor progress.</li>
<li>Accepting challenge as an opportunity to create new solutions.</li>
<li>Volunteering opportunities for the common good.</li>
<li>Making myself available to others. </li>
<li>Utilising constructive feedback.</li>
<li>Continuous learning for self improvement. </li>
<li>Realistic self-appraisal.</li>
<li>Ethical and moral standards.</li>
<li>Willing to take risks for valued outcomes.</li>
</ul>
<p>I view myself as a lifelong learner. My studies have expanded my knowledge, understanding and personal development. I also work in culturally diverse classrooms, schools, communities and societies.</p>
<p>Other work experiences in the USA included part-time teaching and cashiership with a large retail chain store in Pennsylvania. I received several awards for my consistently outstanding customer service and being a great team player.&nbsp;&nbsp;</p>
<p>I was raised as a Christian. My parents were both spiritual people and  believed in Jesus Christ. I draw on my Christian faith for guidance and  counselling.</p>
<p><strong>I am most likely to have self-doubt when</strong> allowing children free choice activities or free play because the assessment is based on observing and staying in the background. There is little opportunity to ask why they are doing things the way they do.</p>
<p><strong>The hardest time for me to stay confident is when</strong> pupils miss a lot of learning days due to illness or other compelling circumstances. There will be so much for the pupil to catch-up and some kids might get overwhelmed.</p>
<p><strong>I have maintained my confidence</strong> through self-reflection.&nbsp; I also draw on my faith with prayer. In my teaching role, I prepare thoroughly to maximise success for my students.</p>
<p><em><em>P.S. From Confident Woman's Editor:</em> Would you like to have the   confidence, like Kumbirai, to study and succeed in your career? Gain more self-confidence by listening to our 2CD set "<a href="../../confidence-for-women-at-work/">Confidence for women at work</a>". </em></p>]]></content:encoded></rss:item><rss:item rdf:about="http://www.confident-woman.com.au/confident-woman/2011/7/21/magenta-potonik-self-confidence-dare-to-be-different.html"><rss:title>Magenta Potočnik | Self-Confidence | Dare to be different</rss:title><rss:link>http://www.confident-woman.com.au/confident-woman/2011/7/21/magenta-potonik-self-confidence-dare-to-be-different.html</rss:link><dc:creator>Rachel Green</dc:creator><dc:date>2011-07-21T01:44:17Z</dc:date><dc:subject>SA age: 20s</dc:subject><content:encoded><![CDATA[<p><span class="full-image-float-left ssNonEditable"><span><img src="http://www.confident-woman.com.au/storage/rachels-stuff/me.jpg?__SQUARESPACE_CACHEVERSION=1311212855589" alt="" /></span></span><em>Can you be yourself? Or do you try to conform? Magenta encourages you to be yourself, to let go of the opinions of others and to build your self-confidence. She dares to be different.</em></p>
<p>My name is Magenta Potočnik, I am 20 years old and I was born and bred in Adelaide, South Australia. I am currently working as a receptionist in the signage industry.</p>
<p>I am of Croatian heritage, my grandparents migrated to Australia some 50 years ago, but they still maintain the lifestyle and traditions they had before they left for Australia. <br /><br />I am the oldest of three children; I have my mum&rsquo;s looks and my dad&rsquo;s personality. People describe me as the eccentric one: the "Phoebe" out of the Friends show.</p>
<p>I admire people who are THEMSELVES, who leave study for travel, who wear weird clothes, and all-in-all do whatever they want - even when they know they are going to receive harsh judgments for their choices. <br /><br />My parents are wonderful; they got married young, had three children and have a house which is almost paid off, all before 50. They are living the "generic" Australian dream.</p>
<p>My dream however is different: I aim to live a life similar to that of Mame Dennis &ndash; from the 1950&rsquo;s film "Aunty Mame". In a nutshell this crazy bohemian of a woman lives a life of travel, cocktail parties and meeting all sorts of interesting people.</p>
<p>My philosophy in life is matched by one of my favourite quotes of all time: "Life is a banquet, and most poor suckers are starving to death". Mame Dennis (Aunty Mame).</p>
<blockquote>
<p>Who cares what you look like, how many houses you have and how much money you earn? Live the life of your dreams, because you only get one shot at it.</p>
</blockquote>
<p>I'm quite fortunate to only have had one major tragedy in my life so far, but it came at the most crucial time of my teenage life &ndash; as these things tend to do. The biggest loss in my life came mid-way through year 12, it was the death of my grandpa.</p>
<p>Pop-a-Doc was an amazing doctor within the Adelaide community. He was the person I&rsquo;d go to to ask for guidance, inspiration and just to have a good laugh. He was the only person who "got me". (As you can probably tell, I was a bit of a "special" child). So when he left this world for another, so did my self-confidence, self-esteem and self-respect, it was a dark time.</p>
<p>So after overcoming all of my crazy teenage angst, amplified by the death of my grandfather, I found solace in meditation. Just sitting and being guided through your own mind, seeing past lives or even seeing the future, opened a new part of my mind and I haven&rsquo;t been the same since.</p>
<blockquote>
<p>Agreeing to "tag along" with my friend to my first meditation was the best decision I ever made in my life. As a result I&rsquo;m more open, I have self-acquired confidence, I&rsquo;m less stressed and I am a much better judge of character.</p>
</blockquote>
<p>Yes, I do have an odd "bohemian-like" mentality and I&rsquo;m not like most girls my age, but, I&rsquo;m glad I&rsquo;ve made the mistakes that I have. In turn I have learnt lessons which act as my own emotional armoury and will for many years to come.</p>
<p>It is sad to know that there are so many women who aren&rsquo;t comfortable in their own skin and have to be conditioned to "love themselves". Sooner or later this will change, through the work of Rachel Green and various others, and women will become more confident in who they are.</p>
<p><strong>I lost my self-confidence when</strong> my family and friends voiced opinions of me that weren&rsquo;t positive. I&rsquo;ve had expectations placed on me from quite a young age, most of them being my own "sky-high" expectations. When I didn&rsquo;t meet my own personal goals on time or when things didn&rsquo;t go according to plan or when someone just didn&rsquo;t like me for no reason, I lost confidence. I tried to bend for everyone, I wanted everyone to like me as a person, no friction. So, of course, I was run down from quite a young age.</p>
<p><strong>I am most likely to have self-doubt when</strong> my family, who have known me my whole life, have their say about me. They may not necessarily mean what they say but that definitely has a huge effect on my emotional well being. I don&rsquo;t like to disappoint the people that I love, and when I do, which has happened on more than one occasion and in some cases has been beyond my control, I really do doubt myself.&nbsp;</p>
<p>Whereas, if a stranger off the street comes up to me and says that I&rsquo;m a horrible person and that I look funny, I don&rsquo;t doubt myself for a second because this person doesn&rsquo;t know me from a bar of soap. I don&rsquo;t have any emotional attachment to them whatsoever, so why should I care what that person thinks? I adopted this way of thinking in my late teens, and it did wonders for my self-confidence.</p>
<p><strong>The hardest times for me to stay confident are: </strong>when I am completely out of my comfort zone. I have to have a complete understanding of what I am doing in order to have full confidence within myself.</p>
<p>For example, when beginning a job, I am confident around colleagues and customers, but when it comes to learning new methods of "work", where the possibility of "stuffing up" is frequent and the price of mistakes is high, then I find it hard to stay confident.</p>
<p>However, I do enjoy change, and being constantly challenged. I enjoy having my confidence challenged because that&rsquo;s how I know that I am learning, growing and fighting the negative thoughts that pop into my head in times of uncertainty.</p>
<p><strong>I have overcome a loss of confidence by</strong> stopping and realising that, "Hang on, why am I torturing myself for no reason?" I believe that everyone is responsible for the way they react to every situation, despite the cause. Control your own reaction.</p>
<blockquote>
<p>A gorgeous quote that I came across in the most unlikely film "Step Up 2" is "Just be yourself. Life is too short to be someone else". That quote stuck with me and to this day, <strong>I make it my duty to be myself regardless of what other people think</strong>. It&rsquo;s refreshing to be different, and no, I don&rsquo;t have as many friends as others my own age but all I can say is that all of my friends love me to bits &ndash; they are my chosen family, I have no time for cliques.&nbsp;</p>
</blockquote>
<p><strong>What has helped me build my confidence is</strong> meditation, I began a weekly meditation class with a friend of mine, and it was an experience that I will never forget. I felt horrible. I was at the lowest of the low for a few years before I was introduced to the "holistic" side of medicine (meditation).</p>
<p>Through attending this class I discovered my weaknesses and the cause of all my angst. When you meditate (properly), you are in a full state of relaxation, this is where the mind, as I like to call it "plays". You get all these fantastic ideas and solutions to problems just by RELAXING. It worked for me and I will never go back to the way I was because of this healthy habit I allowed myself to adopt.<br /><br /> <strong>It&rsquo;s good to be confident because</strong> confident people are automatically attractive in my eyes. Not that people who aren&rsquo;t confident are ugly, but people who are comfortable with themselves have almost an aura about them. When surrounded by people who are confident, other people may not realise it, but they actually absorb the different energies that exude confidence, and in turn feel better about themselves. In contrast, low confidence often has a negative energy.</p>
<p><strong>I stay confident by</strong> eating properly, exercising, meditating and studying/reading. I make sure that I am healthy and constantly evolving.</p>
<p>Also, I stay confident by enduring put-downs from people in general. My true confidence is tested when it is challenged. When people negate the way I speak, think or dress I learn not to let their opinions affect me.</p>
<p>That&rsquo;s how I maintain my self-confidence: by remaining healthy, having intellectual stimulation every so often, and by stepping-up to my own personal challenges.</p>
<p>&nbsp;</p>
<p><em><em>P.S. From Confident Woman's Editor:</em>&nbsp;</em>Low self-esteem and low confidence can arise when you don't feel "good enough" or you've been put-down for who you are. Gain confidence and self-acceptance by listening to the six CDs: <a href="http://www.confident-woman.com.au/the-confidence-trilogy/">"Confidence for women."</a><br /><br /></p>]]></content:encoded></rss:item><rss:item rdf:about="http://www.confident-woman.com.au/confident-woman/2011/6/27/angela-sinclair-self-confidence-no-more-wonder-mum.html"><rss:title>Angela Sinclair | Self-confidence | No more Wonder Mum</rss:title><rss:link>http://www.confident-woman.com.au/confident-woman/2011/6/27/angela-sinclair-self-confidence-no-more-wonder-mum.html</rss:link><dc:creator>Rachel Green</dc:creator><dc:date>2011-06-27T01:49:26Z</dc:date><dc:subject>NSW age: 40s</dc:subject><content:encoded><![CDATA[<p><span class="full-image-float-left ssNonEditable"><span><img style="width: 250px;" src="http://www.confident-woman.com.au/storage/rachels-stuff/Angela_Sinclair.jpg?__SQUARESPACE_CACHEVERSION=1309139987308" alt="" /></span></span><em>"If I had my time over I would have taken better care of myself", says Angela, after having <em>three babies in three years, but this isn't all that you'll learn from her inspiring journey. </em></em><br /><em> </em></p>
<p>I am 43 years old and I work with women and men with osteoporosis to help them build stronger bones naturally.</p>
<p>I live in East Ryde with my gorgeous husband Conrad and 3 lovely children, Madi (12), Mackenzie (11) and Harrison (10).</p>
<p>I grew up in a coal mining town in Central Queensland. I married young, (when I was 20) and I divorced my husband when I was 23. We had been together at high school and we really got married because everyone expected us to. I quickly came to realise that I loved him but I was really not in love with him.</p>
<p>I moved to Sydney for a fresh start. I had a new job. I was the NSW State Manager for a ladies fashion chain. I managed 53 stores and worked with 200 staff. I worked incredibly long hours.&nbsp;</p>
<p>I was very confident and outgoing at work but it was around 4 years before I made any real friends in Sydney apart from the people I worked with. <strong>This really impacted my confidence socially.</strong></p>
<p>At a shopping centre in Canberra I had to go and see the Centre Manager about some issues I needed help with. He asked me out to lunch. It was the first date I'd had in 3 years.</p>
<p>I was very excited, but by the time I walked back to the store he had rung and cancelled. He did ring back later that day and asked me out for dinner. That was 17 years ago and we now have been married for 13 years.</p>
<p>At 30, I married Conrad and we proceeded to have 3 babies in 3 years. I did not work until Harrison started school. I would say that these 6 years were the toughest I had experienced. I had little or no support. I felt I was continually pregnant, breastfeeding and sleep deprived.</p>
<p>I often look back now and think how on earth did we manage to make it through with our sanity intact.</p>
<p><strong>Staying at home with my children did affect my confidence</strong> and how I felt about myself. A lot of the time I felt isolated and alone. I lost sight of what I had already achieved in my life. I often felt resentful of my husband because he was going off to work where he would be able to sit and have a cup of tea and actually have conversations with people.</p>
<blockquote>
<p>If I had my time over I would have taken better care of myself.&nbsp;</p>
</blockquote>
<p>I would have been more honest with myself and my husband and I would have hired people to help me. I was trying to be "Wonder Woman". I had convinced myself that they were only 3 small children and as I had managed 200 staff this would be a pushover.&nbsp;</p>
<p><strong>What helped me regain my confidence?</strong> At 37, I went back to college and studied Western Herbal Medicine. I absolutely loved this. It gave me the human interaction I craved and it gave me a real sense of purpose. I was somebody other than Madi, Mackenzie and Harrison&rsquo;s mum. I achieved over and above what I had ever hoped to achieve.</p>
<p>I continue to study, and right now it&rsquo;s nutritional medicine.</p>
<p>Finishing my herbal studies and starting my own business has also<strong> been good for my confidence.</strong> It has been scary and exhilarating at the same time. It has thrown up challenges that I never thought I would be able to deal with but I have and it makes me want to grow my business more.</p>
<blockquote>
<p>I have made mistakes but I now attribute this as part of the learning process not as a failure.</p>
</blockquote>
<p><strong>If I ever feel my confidence falling away</strong>, I know that it&rsquo;s time to take time out to fill myself up.</p>
<p>At different times this can mean different things. Sometimes it is something as simple as having a warm bath with candles, a trip to the hairdressers, a massage, a bushwalk or a bike ride, at other times it may be a couple of days away somewhere reconnecting me to my spirit.&nbsp;&nbsp;&nbsp;</p>
<p><strong>It&rsquo;s good to be confident because</strong> it makes life easy. The challenges that are thrown up don&rsquo;t seem insurmountable when you are confident.</p>
<p>See Angela's website: <a href="http://www.naturalherbalhealth.com.au" target="_blank">http://www.naturalherbalhealth.com.au</a></p>
<p>&nbsp;</p>
<p><em><em>P.S. From Confident Woman's Editor:</em> </em>Have you suffered a loss of confidence? Regain it with our 2CD set <a href="http://www.confident-woman.com.au/confidence-in-social-situation/">"Confidence for women in social situations"</a>. Learn how to be more confident through the inspiring and unique interviews of six amazing women, aged 20-60.</p>]]></content:encoded></rss:item><rss:item rdf:about="http://www.confident-woman.com.au/confident-woman/2011/5/20/annette-gillanders-self-esteem-they-said-i-was-dumb.html"><rss:title>Annette Gillanders | Self-esteem | They said I was dumb.</rss:title><rss:link>http://www.confident-woman.com.au/confident-woman/2011/5/20/annette-gillanders-self-esteem-they-said-i-was-dumb.html</rss:link><dc:creator>Rachel Green</dc:creator><dc:date>2011-05-20T02:24:44Z</dc:date><dc:subject>NT age: 50s</dc:subject><content:encoded><![CDATA[<p><span class="full-image-float-left ssNonEditable"><span><img style="width: 250px;" src="http://www.confident-woman.com.au/storage/rachels-stuff/Annette Gillanders.jpg?__SQUARESPACE_CACHEVERSION=1305858479686" alt="" /></span></span><em>When you meet another woman you never know what has gone on in her life. This is certainly the case when you meet Annette, a NT Telstra Business Woman of the Year, whose inner world is so different from what you may imagine.</em></p>
<p>I am 50 and an only daughter and the youngest of three.</p>
<p>I was born in the Adelaide Hills into a very loving marriage. My parents  gave a great deal to their community and they embraced others' diversity  without question and with much trust.</p>
<p>The environment I grew up in was male oriented and based on the idea that little girls should be seen and not heard.</p>
<p>My hard working father and mother saw only the good things in people. If they'd known that the very person they'd entrusted me to spend a great deal of time with sexually abused me for around four years they would have killed him.</p>
<p>Keeping a secret is not an easy task and this affected my concentration and ability to learn. I was a disengaged student with a self-fulfilling prophecy of &ldquo;I am dumb&rdquo;.</p>
<p>My family unknowingly reinforced this mantra through their jokes and what they thought were good natured jibes.</p>
<p>I felt so different from everyone else and I was told by many around me that &ldquo;you will be all right Annette, you're strong&rdquo;.</p>
<p>I am still told this today, but sometimes I need to feel that others are there for me .</p>
<p>I felt that I would never amount to anything. I disliked my body and the feeling of not being accepted, a feeling I still have, yet a feeling that drives me to achieve.</p>
<p>Moving to the Northern Territory, aged 21, where I could exercise my independence and be myself, was just what I needed. I had been dragged kicking to paradise and once I adjusted to the life-style I settled in to a new life.</p>
<p>I applied to university and was just happy that I got accepted. I had not passed year 10 and here I was accepted to a university to be what I had always wanted to be, an adult educator.</p>
<p>My first assignment came back and I was too upset to show anyone that again I had failed. My paper was marked with a very large D. I managed to find out five days later that the D meant Distinction. Then I set about checking that it was actually my work, how could it be ... dumb me?</p>
<p>Outgoing by nature, others look at me and figure I've had it easy. After all that is how I make it look. I carefully disguise a need for acceptance under a veil of confidence and generosity, with a unique ability to shift the conversation to the other person, slipping through their radar of possible signals that lead to questioning me.</p>
<p>My passion for learning, once I gained the confidence to learn, has earnt me many post nominals that have assisted me to build and develop my own business in human resource consultancy, the provision of nationally accredited certifications and a range of personal services.</p>
<p>The business is my baby, I not having had one. I put all my energy into the business and my marriage to Doug, who is the only person in the world I trust with my life.</p>
<p>For me trust is everything, it leads to confidence.</p>
<p>I have to have trust in myself that I can do it, trust in others that they will be honest with me and trust in universal energy.</p>
<p>You see, when building my business, my confidence was low. After all, who would want to engage me? I did not think I was good enough so how could they think I would be?</p>
<p><strong>When my confidence went down so did my income.</strong> I learnt techniques to keep my confidence up. Little things like creating work routines, and when feeling low arranging to meet people, and wearing high shoes and keeping my lipstick on.</p>
<p>I also learnt the law of attraction and I was grateful and still am every day for the abundance in my life.</p>
<p>Over ten years ago I attended the Northern Territory Telstra Business Women&rsquo;s Awards. I had been in business only one year. I so recall that day in a room full of fantastic women who achieved so much; women who were so full of confidence and ability. I cried with them all when the winner was announced. Gosh, I thought, that will never be me!</p>
<p>In 2008 I was a finalist in the Northern Territory Telstra Business Woman of the Year. Like being accepted to University I was just so happy to get to the finals. There was no way that I would win, so I did not prepare a speech. I was going to have a lovely day ... and I did, because I won the business owner of the year and I was announced the Telstra Business Woman of the year.</p>
<p><strong>My confidence level goes up and down.</strong> I still want to be accepted. I still need to feel the trust in others which has been broken several times this year.</p>
<p><strong>And when I don&rsquo;t feel so confident</strong> I put on my pink Louis Vuitton shoes (that I bought as a symbol that 2008 was a special year), pull back my shoulders and thank the universe for the journey that has taken me from a disengaged student to an intuitive and understanding woman who is passionate about others being the best that they can be.</p>
<p>Annette's website: <a href="http://www.biznorth.com.au" target="_blank">www.biznorth.com.au</a></p>
<p>&nbsp;</p>
<p><em><em>P.S. From Confident Woman's Editor:</em> </em><em>Just as Annette found, low self-esteem and low confidence can arise when you don't feel "good enough". Ditch your lack of confidence and have <a href="http://www.confident-woman.com.au/sparkling-with-confidence/">Rachel speak to your group on "Sparkling with confidence"</a>.</em></p>
<p>&nbsp;</p>]]></content:encoded></rss:item><rss:item rdf:about="http://www.confident-woman.com.au/confident-woman/2011/5/4/lesley-dewar-self-confidence-celebrating-tall-poppies.html"><rss:title>Lesley Dewar | Self-confidence | Celebrating tall poppies</rss:title><rss:link>http://www.confident-woman.com.au/confident-woman/2011/5/4/lesley-dewar-self-confidence-celebrating-tall-poppies.html</rss:link><dc:creator>Rachel Green</dc:creator><dc:date>2011-05-04T04:57:20Z</dc:date><dc:subject>WA age: 60s</dc:subject><content:encoded><![CDATA[<p><span class="full-image-float-left ssNonEditable"><span><img src="http://www.confident-woman.com.au/storage/rachels-stuff/Lesley Dewar.jpg?__SQUARESPACE_CACHEVERSION=1304485134833" alt="" /></span></span></p>
<p><em>Behind every woman is a story that needs to be told. We all experience triumphs and tragedies in our lives but unless we tell our stories our connections with others remain trivial and superficial. Lesley has taken a bold step in telling her truth.</em></p>
<p>I am a writer of children&rsquo;s stories, which is a new career I have just launched after twenty five years as a financial planner and forty years full time in the workforce.</p>
<p>I live in Perth and am a world traveller.</p>
<p>I am 67 years old &ndash; according to the calendar. My head tells me I am about forty and my heart says I am still twelve years old.<br /><br />I was born in Geraldton, Western Australia and both my parents have a long family history in Australia.</p>
<p>My father is 93 and his own grandmother, Grandma Ridley, was raised in the Murchison. On my mother&rsquo;s side, my grandmother came from England with a well-to-do husband and two small children, only to have him die of typhoid a few months after arriving. She later married James Beaton, who was my Grandfather. Both families had ten or twelve children and their lives, especially for the women, were very difficult indeed.<br /><br />I am the elder of two children, with one brother. Growing up in the goldfields of WA in the late 40s and 50s, meant that life for children was very different from today. There was no helicopter or tiger parenting and respect for those in authority was unquestioned.</p>
<p>Policemen, school teachers and ministers were deferred to and the lady next door or the dad down the road was equally entitled to give us a bit of a slap around the ears if we were out of line, as were our own parents.</p>
<p>The Headmaster was known to give the "cuts" to girls as well as boys and on more than one occasion I found myself standing outside his office, frantically rubbing my hands with leaves from the peppermint tree in fearful anticipation of the punishment that never came. I would have preferred a couple of quick hits with the cane to what usually transpired: writing out 500 lines "I will not talk in class". It didn&rsquo;t work. <br /><br />Our education was soundly based on learning the three "R's" of reading, writing and 'rithmatic &ndash; with a high degree of competitiveness to be top of the class in mental arithmetic or spelling. Even at such an early age, however, I was introduced to the "tall poppy" syndrome that still permeates Australian culture.</p>
<p>A driving desire for knowledge, coupled with a high degree of skill in written and verbal expression, saw me being beheaded on many an occasion. It was something that caused me great stress as a child &ndash; when those who could run or jump were idolized while those with good academic skills were berated and jeered as "show offs" and being a "smarty pants".</p>
<p>Being made to stand at the front of the class, to be jeered for my lack of athletic ability &ndash; I was in Grade 3 &ndash; did nothing to endear the pursuit of sports to me. Since part of my crime was to correct the teacher when she had made a very obvious (to me) error about a factual matter did nothing to endear me to her, either. It was a crime I was to commit on more than one occasion, because to me, teachers were there to teach and they had a responsibility to be accurate. It is a lifelong belief that has never left me nor is it of any less important to me, as a writer. <br /><br />As the first child and with my brother being three years younger than me, I had learned to ride a bike, swim, read and write and develop fine motor skills almost before he was able to talk or walk. This creates a differential between siblings that is almost impossible to overcome &ndash; especially when the elder one of you is a girl, because we do tend to mature earlier.&nbsp;</p>
<p>In writing this, I am cognizant, probably for the first time, of some of the reasons that made it very hard for my brother and I to be close friends. He developed an eye infection when he was only a toddler that left his sight impaired and that made it even more difficult for us to become close.&nbsp;</p>
<p>By the time I was seven or eight, I could keep score in a cricket book &ndash; a skill of which I am still justifiably proud &ndash; when my brother was struggling to start school and learn to read and write. Conversely, my own two sons are only fifteen months apart in age and they are extremely close, notwithstanding the fact that one lives permanently overseas. <br /><br />We later lived in the Snowy Mountains, where my father worked a couple a times, and I was a prodigious writer of stories and poetry, even sending submissions to the Australian Women&rsquo;s Weekly in my early teens.&nbsp;</p>
<p>I read all sorts of books and magazines that were probably not considered suitable for my tender age, including Man Magazine. Truly, I only read it for the stories!</p>
<p>Living at the time in the Snowy Mountains, I still remember reading a moving story about a trout that returned to the stream of his birth to join in the year&rsquo;s spawning and then to die. I still can see his body, gently bumping against the side of the creek bed where it was caught against a fallen tree and he, hidden beneath a ledge, was left to slowly rot away and return to the water.</p>
<p>I remember reading about the great age of our artesian water basins and the need to beware of mining water &ndash; and this, in the early 50s.</p>
<p>I can tell you that it does nothing to elevate your reputation amongst your peers when the teacher sets your writing as the topic for an English assignment or for the whole class to mark their maths tests against your answers.</p>
<p>Calling out to the same teacher (in front of the class) when he accepted as correct an answer that&nbsp; "AD" means after the death of Christ and suggesting that, if that was true, there would be 33 and a half years of history with no dates is not recommended.</p>
<p>I worked full time from the age of barely sixteen until I married at the age of nineteen-and-a-half and had three children in quick succession. In those days, girls did not leave home until they married unless they were Uni students and "allowed" to spend a year or so travelling overseas as a break from their studies.</p>
<p>By the time I was twenty five, my marriage was over; my children lived with their father and his partner of the time and I embarked on a single life that I had never previously experienced: living alone.</p>
<p>It was a great challenge to learn to be totally self reliant financially when I had little experience of having to pay for my own accommodation and lifestyle from my own earnings, even though I had always had to pay board at home.</p>
<p>When I was married, my husband took the view that I did not need to know how much he earned, that my job was to keep house (i.e. food shopping and children&rsquo;s expenses) from the allowance he paid me and he 'took care' of everything else. There was an inquisition if I ever did an "Oliver Twist" and needed more!</p>
<p>That experience stayed with me and when I became a financial planner, I made sure that every wife who was a client of mine had a personal bank account into which money was paid regularly and the spending of which was entirely her own affair. While he may well have thought he was doing me a favour, it was a mistake and did little to help me learn about the true cost of running a home. <br /><br />I stayed on in the house that we had been renting, while I went looking for work.</p>
<blockquote>
<p>After having been married for five years, potential employers seemed to think my brain had rotted during that time and getting back into the workforce was very difficult.</p>
</blockquote>
<p>In the end, the employment agency said "We will get you a job in Boans and once you have a job, it will be easy to get you a better one." My cousin was living down the road from me, by sheer chance, and she told me years later that she dreaded the sound of my footsteps coming down the hill at the end of a day of fruitless job searching &ndash; until the evening she heard me tripping along &ndash; clearly having been successful.</p>
<blockquote>
<p>About a week or so later, the owner of the house evicted me because he did not want a single woman living alone in his property. He said it wasn&rsquo;t right!&nbsp;</p>
</blockquote>
<p>No idea why it was wrong, but he wanted me out and I found a little semi-furnished flat to move into.</p>
<p>Within six weeks of working on a paperwork production line at Boans, I approached the floor accountant and outlined to him how a change in procedures could improve efficiency and reduce staff requirements by at least one. His response was that, since it was a Union store and the "last on, first off" rule would have to be applied, the job that would go would be mine.</p>
<p>Having been raised in a Union household, it was something with which I was familiar and I said that it was more important for the workplace to be more efficient. I knew I could soon find another job and I resigned ahead of being "let go". Clearly, my childhood convictions for truth, personal integrity and honesty were never wavered.</p>
<p>At one stage, I was secretary to the State Manager of a large multi-national firm, and I was dismissed for "not fitting the company image for the position" &ndash; which was a euphemism for saying "you are sacked because you will not sleep with the boss from the Eastern States nor will you go to Rottnest for the weekend with one of our larger clients."</p>
<p>I still remember coming home in a state of shock &ndash; because liaisons between managers and staff were fairly common but I had never considered refusal to be a sacking offence. Oh, Mr. David Jones &ndash; where were you then? <br /><br />After about three years, my ex-husband turned up unexpectedly and told me to go and collect the children, because he was leaving his partner and I had to take them back. At the time, I had created the first Australian mobile bookkeeping service &ndash; PPTOS (Permanent, Part Time Office Services) and had an offer from a client to expand the business and hire other women to work for me.</p>
<p>Suddenly, I had a new business, a new car and a calculator on lease in the one hand and three children age seven-and-a-half and down in the other. So, the business was abandoned, the car sold and the calculator taken into my next job in the car industry.</p>
<p>In fairly short order after getting the children back, my parents evicted me from the house I was renting from them, because they would not condone my living there with the children while I continued a relationship of three years standing with the man who later became my husband.</p>
<p>That was followed by a hilarious week of frantic activity. I could not get a State Housing Commission flat because I did not have legal custody of the children. So I was told on the Monday.</p>
<p>By Tuesday, I had a hearing for custody listed in the courts (without a lawyer), to be heard on Thursday. The children&rsquo;s father was instructed to turn up, was served with his summons as he entered the court and I left the court on Thursday afternoon with my custody order granted, typed and ready to present.</p>
<p>When I arrived at the SHC office on the Friday morning, they were somewhat astonished that I had achieved my objective in such a short space of time and the next morning (Saturday) a telegram arrived to say that I had been granted accommodation with my children.</p>
<p>I borrowed the bond and first fortnight&rsquo;s rent from my Aunt &ndash; who, in the circumstances, considered it poetic justice, since it was money my Dad had lent to one of her sons and she was holding it to repay to the lender. We called that using the same money twice. I went straight into Perth and collected the keys to the flat.</p>
<p>To this day, nearly forty years later, I still remember the feeling of gratitude and relief I experienced, knowing I had a safe place to take my three children &ndash; who were all suffering varying degrees of personal emotional trauma from the dramatic changes in their very short lives and over which they had no control.<br /><br />With two sons and a daughter to support, there was no option but to work full time and I have had a fabulous career, so far, although the hours have always been long. <br /><br />I was Australia&rsquo;s first car saleswoman after being the first woman stock controller in a GMH Dealership. I negotiated the payment of commissions for fleet sales on delivery, rather than when the customer paid the Dealership and introduced the concept of fixed costing for supply and fitting of accessories for new car sales. <br /><br />I invented the note that your Avon lady leaves in your meter box with the latest catalogue, saying when she will be back to collect your order or, today, asking you to lodge your order by email.<br /><br />I qualified for Million Dollar Round Table membership in my first year as a life insurance agent, was the third in Australia to be granted the accreditation of Certified Financial Planner and in 1986 I was briefed by the Challenge Bank (then the Perth Building Society) to create, implement and manage the financial planning service &ndash; only the second in the country after Westpac. I established Financial Wisdom in Perth, for Prudential. <br /><br />I later created a unique analysis programme for measuring and comparing the performance of managed funds and sold that research to other financial planners. That business, Upper Quartile, was a runner up as Business of the Year in the Swan Chamber of Commerce Business Awards &ndash; being outshone by The Midland Railway Company and in another year, in a different category, I was judged second to Sandalford Wines. I was awarded Business Person of the Year by the same Chamber and have been a finalist in a number of other business award events. <br /><br />I have been around the world three times and my hobby is flying IN helicopters. I do it every time I get a chance: Up the Grand Canyon, over volcanoes, landing on glaciers, over rugged mountains, through the Bungle Bungles and across the skyline of Perth. I love helicopters.</p>
<p>The death of my beautiful daughter, Annette, when she completed an act of suicide in 2001 and the loss of my fabulous husband, Robbie, only eight months later have been very significant events in our lives &ndash; for me, my sons and our extended families. Robbie was an invalid with emphysema for eleven years before he died and my business was our sole financial support during that time. <br /><br />It is no surprise to me that I have finally commenced my full time career as a writer, after arranging to sell my financial planning business, when my last trip was cut short by having to come home in a wheelchair from Toronto.</p>
<p>On ANZAC Day in 2011, I set off on a six week tour of the USA and Canada, by myself, showcasing my new business Stories My Nana Tells after giving it a global launch at a Women&rsquo;s Expo in Los Angeles.<br /><br /><strong>I lost my confidence when</strong> I endured a massive cyber bullying attack on Twitter last year, which led me to finally change my Twitter name. The "tall poppy" syndrome was unleashed on me, by a highly vocal group who regard themselves as the "twitterati" of Perth and who seem to think they have the right to determine how Twitter should be used.</p>
<p>Their attack evidenced itself after I was unexpectedly quoted in the press as having a high degree of influence within Twitter during the last Federal election campaign. Their hate campaign was very personal and led to a number of well known users of Twitter in Perth having to come to my public defence, particularly after I was interviewed by Kerri-Anne Kennerley with my website logo clearly displayed on TV. It was something that shook me to the core, because it was the most overt and public act of jealousy I have ever suffered.</p>
<p><strong>I&nbsp; have overcome a loss of confidence by</strong> the support of good friends, online and in my networks, who have helped reassure me that my reputation is well regarded and my skills highly respected. I am also aware that, in some ways Australian culture has not progressed much in the past sixty years, so personal success and achievement that is not derived through sport is still not highly regarded by many. "Tall Poppies" can be an easy target for bullies and those whose own sense of self-esteem is not high.</p>
<p><strong>What&nbsp; has helped me build my confidence is</strong> making sure that I network widely offline to continue to build my relationships and share the experiences of my friends on LinkedIn and Twitter.</p>
<p>My eBook, "Networking To A Plan", continues to be downloaded from its own domain several times a week and is very popular internationally.</p>
<p>Transforming myself from a lady who couldn&rsquo;t stand on a chair to change a light globe, such was my fear of heights, to someone who does treetops walks through the jungles of Sabah or bungy jumps in New Zealand was a personal journey of creating self confidence in my own ability &ndash; aided by the wonderful tape "Feel The Fear And Do It Anyway".&nbsp; Written by Susan Mitchell, who also wrote "Be Bold and Discover The Power of Praise". It marked a critical time when I learned that self-confidence can be taught. She also wrote "Tall Poppies" &ndash; a wonderful book about uppity women and why they should be celebrated<br /><br /><strong>I stay confident by</strong> seeking out those who are supportive and encouraging and who will always give you a helping hand, because paying it forward is a great philosophy by which to live.<br /><br />Visit Lesley's website "Stories My Nana Tells" here: <a href="http://storiesmynanatells.com" target="_blank">http://storiesmynanatells.com</a></p>
<p>You can download her eBook (which is free) here: <a href="http://networkingtoaplan.com" target="_blank">http://networkingtoaplan.com</a></p>
<p>&nbsp;</p>
<p><em><em>P.S. From Confident Woman's Editor:</em> Would you like to have the  confidence, like Lesley, to be assertive and deal with difficulties at work? Gain more confidence at work by listening to our 2CD set "<a href="http://www.confident-woman.com.au/confidence-for-women-at-work/">Confidence for women at work</a>". <br /></em><br /><br /></p>]]></content:encoded></rss:item><rss:item rdf:about="http://www.confident-woman.com.au/confident-woman/2011/4/13/ruth-medd-self-esteem-women-on-boards.html"><rss:title>Ruth Medd | Self-esteem | Women On Boards</rss:title><rss:link>http://www.confident-woman.com.au/confident-woman/2011/4/13/ruth-medd-self-esteem-women-on-boards.html</rss:link><dc:creator>Rachel Green</dc:creator><dc:date>2011-04-13T10:00:23Z</dc:date><dc:subject>NSW age: 50s</dc:subject><content:encoded><![CDATA[<p><span class="full-image-float-left ssNonEditable"><span><img style="width: 250px;" src="http://www.confident-woman.com.au/storage/Ruth Medd INTHEBLACK-12.jpg?__SQUARESPACE_CACHEVERSION=1302689306157" alt="" /></span></span>My name is Ruth Medd and I am a company director. I live in Sydney.</p>
<p>I am the Chair of Women On Boards (WOB) which is the leading advocate for improving gender diversity on Australian boards.</p>
<p>WOB works to improve women's access to, and opportunities to be selected for, board positions in ASX listed &amp; private companies and in the public unlisted (NFP), Government, sport, rural and community sector.</p>
<p>WOB has been going since 2001 and is regarded as a success.<br />&nbsp;<br />I came to Australia as a migrant from England with my parents. It proved to be a great move. &nbsp;&nbsp; <br />&nbsp;<br />I have had a very varied career. Starting in IT I have subsequently taken on the challenges of Federal public servant, broadcasting regulator, corporate executive and CEO of an industry association before turning my hand to directorship.</p>
<p>The philosophy behind Women On Boards is practical actions to create pathways for women. It&rsquo;s about practical strategies and actions.</p>
<p>Women On Boards interacts with chairs and directors, makes submissions to governance bodies and then enables women to step-up and apply to join a board.&nbsp;</p>
<p>Our motto is that "it's never too soon to take on a directorship."</p>
<p><strong>I lost my confidence when</strong> I was told I could not sing in tune at the age of 10.</p>
<p><strong>I stay confident</strong> because I know I can succeed at what I do, step by step.&nbsp;&nbsp;</p>
<p>Women On Boards can be found at <a href="http://www.womenonboards.org.au" target="_blank">http://www.womenonboards.org.au</a> &nbsp;&nbsp;&nbsp;</p>
<p>Base level registration is free. Come and join the network.</p>]]></content:encoded></rss:item><rss:item rdf:about="http://www.confident-woman.com.au/confident-woman/2011/4/8/deb-carr-self-confidence-positive-mental-health.html"><rss:title>Deb Carr | Self-confidence | Positive mental health</rss:title><rss:link>http://www.confident-woman.com.au/confident-woman/2011/4/8/deb-carr-self-confidence-positive-mental-health.html</rss:link><dc:creator>Rachel Green</dc:creator><dc:date>2011-04-08T02:34:16Z</dc:date><dc:subject>NSW age: 40s</dc:subject><content:encoded><![CDATA[<p><span class="full-image-float-left ssNonEditable"><span><img src="http://www.confident-woman.com.au/storage/rachels-stuff/Deb Carr.jpg?__SQUARESPACE_CACHEVERSION=1302231463364" alt="" /></span></span><em>Read Deb Carr's fascinating career &amp; life journey; sometimes bumpy with detours, but always forging ahead to arrive at an even better destination.</em></p>
<p>I am nearly 50 and proud of it! I was born in Cardiff, Wales and migrated to Australia when I was 4. My father is Irish and my mother is Welsh. As a child I travelled to and from Wales a couple of times, all around Australia, and then settled for about 9 years in Dunedin, New Zealand.</p>
<p>I have lost count of how many schools I attended. Eventually I left school after I turned 16. I did not complete my School Certificate because my parents decided to move us back to Wales again just before my exams.</p>
<p>We lasted two months and came back to Dunedin but by then I had lost interest in school and wanted to get into the workforce.</p>
<p>I worked in office administration up until 2004. I was working as an office manager for the Federal Government when I decided that I wasn&rsquo;t suited to it. I went out to start my first business which was a speaker bureau called Coyote Management International.</p>
<p><strong>How did I have the confidence to change jobs?</strong></p>
<p>At the time I was dating a professional speaker and his client paid for me to travel business class with him to Fiji. We spent 5 days in a luxurious resort and he got paid thousands of dollars to do this. We were lazing on the beach on one of the islands and I said to him, "So this is work for you huh?" He answered "yes". So I asked him, "How do I get a job like this?" His reply was I either become a professional speaker or I start a bureau. So I said, "OK I will!"&nbsp;</p>
<p>I came back to my office manager job, taught myself to build a website in my own time, arranged to add a handful of professional speakers to my books and then I was on my way. I quit my full time job about five weeks after that to concentrate on my business. I can&rsquo;t say it was the most sensible thing to have done but looking back I wouldn&rsquo;t change any of the lessons I learned on the way.<br />&nbsp;<br />In 2007 Coyote wasn&rsquo;t doing as well as I wanted so I applied for a job as a salesperson. The managing director of the recruitment company rang me and said I wasn&rsquo;t suited to that job and he wanted me to come work for him. I accepted the role and was taught recruitment by the best, the training was immense.</p>
<p>A year later I jumped ship as I was fed-up with working in Chatswood. I was employed by a city recruitment firm to run their admin permanent desk. About six weeks later they promoted me to the executive team specialising in sales and marketing recruitment.&nbsp;</p>
<p>Then the recession hit! WOW! In mid 2009 I decided I would start my own recruitment company, True Colours Recruitment, and add a lot more value to my clients. It specialises in placing sales, marketing, executive, events  and graduate candidates.</p>
<p>Then in 2010 I started to build Australia&rsquo;s only women&rsquo;s speaker bureau, True Colours Keynotes, when I realised there was a niche market for women speakers and emerging women speakers. It organises female professional speakers for  conferences and events.</p>
<p>I am now the Director of both True Colours Recruitment and  True Colours Keynotes and based in Sydney.</p>
<p><strong>T</strong><strong>rauma hit my self-confidence.</strong></p>
<p>My life changed on the 2nd November 1998 when I received a phone call from my father telling me my beloved brother, Gary, had committed suicide. I did not cope with this and it took me a long time to come to accept this drastic change.</p>
<p>Six months after the news of Gary&rsquo;s death I was diagnosed with Crohn&rsquo;s Disease. Then over the next 18 months my marriage failed. It was a very traumatic time for me.</p>
<p>I am a spiritual person, who has no affiliation with any religion or organisation. I just have a belief that life continues after this one and that every thought we think contributes to us having what we want or what we don&rsquo;t want. It&rsquo;s your choice what you think.</p>
<p>Negative thoughts make you feel bad and positive thoughts make you feel good. It's a no-brainer to keep the negative thoughts in your head.</p>
<p>When times have been tough for me, I always think, "Well being unhappy isn&rsquo;t exactly changing this so I may as well be happy". It works for me.</p>
<p>I refuse to take any medication for my Crohn&rsquo;s and keep myself out of hospital by a strict diet and sub consciously believing if I watch what I eat, keep fit and positive I will stay healthy. &nbsp;<br /><br />Today I serve on the Board of the Consumer Activity Network (CAN Mental Health). I was accepted as a Board member due to my experience with my brother's suicide and a double suicide in my in-law family in 2010, as well as my entrepreneurial skills.</p>
<p>I hope to raise awareness of the good CAN Mental Health does to help people with mental illness. They provide a support group on the phone and after hospital release.<br /><br /> <strong>I lost my confidence when</strong> I split with my business partner last year, however, it didn&rsquo;t take long to get it back.</p>
<p><strong>I am most likely to have self-doubt</strong> if I allow negative thoughts into my head, however, I am always on guard and keep them out.</p>
<p><strong>The hardest times for me to stay confident are</strong> when people let me down.<br /><br /><strong>I&nbsp; have overcome a loss of confidence by</strong> always being grateful for who I am, what I have, what I have been through and focusing on what I want to achieve.</p>
<p><strong>What has helped me build my confidence is</strong> reading books like "Think and Grow Rich" by Napoleon Hill and "You Were Born Rich" by Bob Proctor. Both books are my bibles.</p>
<p><strong>It&rsquo;s good to be confident because</strong> being negative feels bad and who wants to feel bad? In business being confident will get you much further ahead than not being confident. It&rsquo;s all about being happy with who you are and not worrying about what others are thinking about you. &nbsp;</p>
<p><strong>I stay confident by</strong> reading the books above, thinking thoughts of gratefulness and always being positive. It&rsquo;s all in the mind.&nbsp;</p>
<p>I love who I am and I love myself as a person. I do not mean that in a narcissistic way. I love the fact that I am alive and can create a beautiful life and hopefully inspire others along the way.</p>
<p>Visit Deb's websites at <a href="http://www.truecolourskeynotes.com/" target="_blank">http://www.truecolourskeynotes.com</a> and <a href="http://www.truecoloursrecruitment.com" target="_blank">http://www.truecoloursrecruitment.com</a></p>
<p>If you would like to know more about CAN mental health here is their website: <a href="http://www.canmentalhealth.org.au/Xoops/" target="_blank">http://www.canmentalhealth.org.au</a></p>
<p>&nbsp;</p>
<p><em>P.S. From Confident Woman's Editor: Would you like to have the confidence in your own abilities to go out and do what you really want to do? Have the confidence to be yourself with MBTI coaching and profiling: <a href="mbti-profiling/">Click here for the full details.</a>&nbsp;</em></p>]]></content:encoded></rss:item></rdf:RDF>
